Shake and Bake
Workouts
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Thursday 1/21/21 @ 3:40 PM
319kj
66rpm
55%
20mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Tuesday 5/12/20 @ 5:43 PM
356kj
66rpm
58%
21mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Sunday 12/8/19 @ 9:5 PM
552kj
65rpm
60%
22mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Monday 10/12/20 @ 8:28 PM
671kj
62rpm
60%
21mph
Saturday 4/25/20 @ 6:5 PM
370kj
86rpm
50%
21mph
Sunday 9/27/20 @ 3:4 PM
✅
375kj
64rpm
61%
22mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Friday 5/1/20 @ 3:19 PM
358kj
65rpm
59%
21mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Tuesday 2/25/20 @ 5:34 PM
✅
532kj
67rpm
58%
21mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Saturday 2/8/20 @ 3:26 PM
725kj
65rpm
60%
21mph
Wednesday 12/18/19 @ 1:57 PM
529kj
86rpm
49%
21mph
Wednesday 12/11/19 @ 4:8 PM
✅
530kj
67rpm
58%
21mph
Wednesday 11/6/19 @ 1:21 PM
484kj
83rpm
47%
20mph
Sunday 11/3/19 @ 3:45 PM
✅
528kj
69rpm
56%
21mph
Workouts
319
kj
Thursday 1/21/21
356
kj
Tuesday 5/12/20
671
kj
Monday 10/12/20
370
kj
Saturday 4/25/20
358
kj
Friday 5/1/20
329
kj
Friday 2/28/20
725
kj
Saturday 2/8/20
529
kj
Wednesday 12/18/19
484
kj
Wednesday 11/6/19