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Shake and Bake
drjulian
Mountlake Terrace, WA
24 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
20
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 2:8 PM
✅
366
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/26/23 @ 11:32 PM
271
kj
70
rpm
46
%
18
mph
Monday 5/18/20 @ 10:5 PM
✅
376
kj
92
rpm
45
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/13/22 @ 1:17 PM
346
kj
79
rpm
49
%
19
mph
Monday 4/27/20 @ 7:3 PM
✅
395
kj
91
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/7/22 @ 5:46 PM
kj
rpm
%
0
mph
Saturday 3/7/20 @ 10:40 PM
✅
544
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/16/21 @ 1:25 PM
542
kj
85
rpm
49
%
21
mph
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 10:29 PM
683
kj
77
rpm
51
%
21
mph
Monday 6/1/20 @ 11:23 PM
✅
367
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 8:43 PM
333
kj
83
rpm
48
%
20
mph
Friday 1/31/20 @ 1:44 PM
527
kj
83
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 6:9 PM
✅
562
kj
80
rpm
52
%
21
mph
Saturday 1/25/20 @ 6:26 PM
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 1:35 PM
✅
756
kj
79
rpm
53
%
22
mph
Monday 1/13/20 @ 4:11 AM
354
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 1:36 PM
✅
393
kj
84
rpm
52
%
22
mph
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/22/19 @ 5:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
24 🔥
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
20
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Friday 12/20/19
271
kj
Sunday 2/26/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 5/18/20
346
kj
Tuesday 9/13/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Monday 4/27/20
kj
Thursday 7/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Saturday 3/7/20
542
kj
Thursday 9/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 11/7/19
683
kj
Sunday 8/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 6/1/20
333
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
527
kj
Friday 1/31/20
✅
562
kj
Sunday 2/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
745
kj
Saturday 1/25/20
✅
756
kj
Friday 1/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Monday 1/13/20
✅
393
kj
Friday 9/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 1/10/20
kj
Sunday 9/22/19
Previous Workouts
Next Workouts