Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Tuesday 11/17/20 @ 4:47 PM
484kj
81rpm
49%
20mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Monday 9/5/22 @ 1:0 PM
261kj
75rpm
48%
19mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Tuesday 4/14/20 @ 5:21 PM
268kj
85rpm
43%
19mph
Thursday 6/4/20 @ 6:59 PM
✅
324kj
87rpm
47%
20mph
Sunday 5/31/20 @ 8:27 PM
272kj
89rpm
42%
19mph
Friday 2/28/20 @ 1:56 PM
329kj
87rpm
47%
21mph
Friday 11/6/20 @ 4:0 PM
✅
438kj
78rpm
35%
20mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Saturday 10/17/20 @ 4:4 PM
594kj
78rpm
49%
20mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Sunday 3/29/20 @ 2:33 PM
263kj
77rpm
47%
19mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Sunday 4/19/20 @ 3:31 PM
271kj
84rpm
44%
19mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Friday 2/14/20 @ 12:45 PM
491kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Monday 9/16/19 @ 5:40 PM
326kj
83rpm
40%
17mph
drjulian
Mountlake Terrace, WA
82
🔥
VS
be_fit_be_happy
Yooper in Utah
1
Workouts
261
kj
Monday 9/5/22
272
kj
Sunday 5/31/20
329
kj
Friday 2/28/20
594
kj
Saturday 10/17/20
263
kj
Sunday 3/29/20
271
kj
Sunday 4/19/20
491
kj
Friday 2/14/20
326
kj
Monday 9/16/19