Shake and Bake
Workouts
Sunday 2/28/21 @ 7:2 PM
✅
302kj
89rpm
44%
20mph
Thursday 1/21/21 @ 10:2 PM
218kj
88rpm
39%
17mph
Monday 1/18/21 @ 8:2 PM
✅
206kj
86rpm
39%
17mph
Thursday 2/11/21 @ 10:10 PM
184kj
84rpm
38%
16mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Monday 1/27/20 @ 8:59 PM
439kj
84rpm
41%
17mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Tuesday 4/30/19 @ 9:3 PM
212kj
87rpm
39%
17mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Monday 9/23/19 @ 8:29 PM
412kj
84rpm
40%
17mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Sunday 12/22/19 @ 2:59 PM
251kj
84rpm
43%
18mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Friday 12/20/19 @ 9:34 PM
342kj
84rpm
41%
18mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Sunday 12/8/19 @ 2:12 PM
303kj
94rpm
36%
17mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Wednesday 11/6/19 @ 8:18 PM
423kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Tuesday 11/5/19 @ 9:28 PM
303kj
83rpm
40%
17mph
Workouts
218
kj
Thursday 1/21/21
439
kj
Monday 1/27/20
212
kj
Tuesday 4/30/19
412
kj
Monday 9/23/19
342
kj
Friday 12/20/19
303
kj
Sunday 12/8/19
423
kj
Wednesday 11/6/19
303
kj
Tuesday 11/5/19