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Shake and Bake
drjulian
Mountlake Terrace, WA
0
Beat angieverb
VS
angieverb
103 🔥
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 5/13/20 @ 10:44 PM
382
kj
89
rpm
48
%
22
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 1/1/20 @ 5:24 PM
✅
483
kj
90
rpm
53
%
24
mph
Sunday 5/10/20 @ 6:13 PM
365
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/3/22 @ 11:45 AM
✅
485
kj
86
rpm
54
%
24
mph
Sunday 3/22/20 @ 5:31 PM
603
kj
89
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 1:18 PM
✅
741
kj
90
rpm
53
%
24
mph
Saturday 4/25/20 @ 6:5 PM
370
kj
86
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 11:29 AM
✅
503
kj
90
rpm
54
%
24
mph
Saturday 11/2/19 @ 6:51 PM
692
kj
83
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
Sunday 8/9/20 @ 8:9 PM
215
kj
81
rpm
42
%
17
mph
30 min Low Impact Ride
Matt Wilpers
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Monday 1/20/20 @ 11:51 AM
✅
478
kj
89
rpm
53
%
24
mph
Thursday 6/4/20 @ 6:59 PM
324
kj
87
rpm
47
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/1/20 @ 9:54 AM
✅
457
kj
92
rpm
51
%
23
mph
Friday 2/28/20 @ 1:56 PM
329
kj
87
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:13 PM
✅
742
kj
96
rpm
51
%
24
mph
Sunday 2/16/20 @ 6:55 PM
765
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:42 PM
✅
979
kj
96
rpm
51
%
24
mph
Sunday 9/22/19 @ 5:56 PM
273
kj
83
rpm
44
%
19
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Saturday 3/23/19 @ 11:3 AM
✅
462
kj
92
rpm
51
%
24
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
0
Beat angieverb
VS
angieverb
103 🔥
Beat drjulian
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 5/13/20
✅
483
kj
Wednesday 1/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
365
kj
Sunday 5/10/20
✅
485
kj
Saturday 12/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
603
kj
Sunday 3/22/20
✅
741
kj
Wednesday 3/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 4/25/20
✅
503
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
692
kj
Saturday 11/2/19
✅
988
kj
Saturday 4/13/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
215
kj
Sunday 8/9/20
✅
478
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
324
kj
Thursday 6/4/20
✅
457
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
329
kj
Friday 2/28/20
✅
742
kj
Sunday 5/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
765
kj
Sunday 2/16/20
✅
979
kj
Saturday 9/7/19
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 9/22/19
✅
462
kj
Saturday 3/23/19
Previous Workouts
Next Workouts