Shake and Bake
Workouts
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Tuesday 12/8/20 @ 2:17 AM
177kj
83rpm
37%
16mph
Sunday 11/24/19 @ 10:27 PM
✅
343kj
85rpm
48%
21mph
Saturday 7/18/20 @ 1:9 AM
161kj
86rpm
35%
15mph
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Wednesday 1/22/20 @ 5:45 PM
253kj
80rpm
33%
14mph
Friday 1/10/20 @ 7:35 PM
✅
729kj
90rpm
48%
21mph
Wednesday 9/18/19 @ 11:56 PM
268kj
86rpm
32%
14mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Wednesday 12/18/19 @ 1:41 AM
135kj
77rpm
35%
14mph
Wednesday 12/18/19 @ 1:57 PM
✅
529kj
86rpm
49%
21mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Thursday 12/5/19 @ 12:55 AM
192kj
92rpm
30%
14mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Wednesday 11/6/19 @ 1:21 PM
✅
484kj
83rpm
47%
20mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Friday 6/28/19 @ 12:24 AM
395kj
80rpm
41%
17mph
Workouts
177
kj
Tuesday 12/8/20
161
kj
Saturday 7/18/20
253
kj
Wednesday 1/22/20
268
kj
Wednesday 9/18/19
198
kj
Thursday 12/19/19
192
kj
Thursday 12/5/19
268
kj
Friday 11/8/19
191
kj
Thursday 11/7/19
395
kj
Friday 6/28/19