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Shake and Bake
drjulian
Mountlake Terrace, WA
37 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
Wednesday 12/18/19 @ 1:57 PM
✅
529
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/8/21 @ 2:5 PM
294
kj
84
rpm
39
%
17
mph
Friday 1/10/20 @ 7:35 PM
✅
729
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 5:37 PM
389
kj
86
rpm
38
%
17
mph
Monday 6/1/20 @ 11:23 PM
✅
367
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 9:41 PM
189
kj
89
rpm
37
%
17
mph
Saturday 1/25/20 @ 6:26 PM
✅
745
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 10:6 PM
358
kj
85
rpm
37
%
16
mph
Saturday 3/7/20 @ 10:40 PM
✅
544
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/7/20 @ 3:20 PM
279
kj
86
rpm
37
%
16
mph
Thursday 11/7/19 @ 1:14 PM
✅
703
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 9:19 PM
379
kj
84
rpm
38
%
17
mph
Monday 12/23/19 @ 2:2 PM
✅
348
kj
88
rpm
56
%
25
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 11:48 AM
158
kj
78
rpm
44
%
18
mph
Monday 1/13/20 @ 4:11 AM
✅
354
kj
88
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:8 PM
178
kj
86
rpm
37
%
16
mph
Saturday 12/7/19 @ 8:15 PM
✅
729
kj
90
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 8:55 PM
343
kj
86
rpm
35
%
15
mph
Wednesday 4/1/20 @ 6:12 PM
✅
588
kj
89
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 7:6 PM
280
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
drjulian
Mountlake Terrace, WA
37 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
0
Beat drjulian
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Wednesday 12/18/19
294
kj
Thursday 4/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
729
kj
Friday 1/10/20
389
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 6/1/20
189
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
745
kj
Saturday 1/25/20
358
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
544
kj
Saturday 3/7/20
279
kj
Friday 8/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
703
kj
Thursday 11/7/19
379
kj
Monday 5/18/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 12/23/19
158
kj
Thursday 8/22/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/13/20
178
kj
Tuesday 7/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Saturday 12/7/19
343
kj
Friday 5/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
588
kj
Wednesday 4/1/20
280
kj
Monday 3/30/20
Previous Workouts
Next Workouts