Shake and Bake
VS
Workouts
Monday 3/8/21 @ 12:54 PM
235kj
72rpm
46%
17mph
Tuesday 3/16/21 @ 4:28 PM
✅
316kj
70rpm
56%
20mph
Wednesday 12/9/20 @ 12:35 AM
163kj
67rpm
49%
18mph
Thursday 12/10/20 @ 11:32 PM
✅
178kj
66rpm
53%
19mph
Tuesday 6/30/20 @ 11:34 AM
237kj
65rpm
50%
18mph
Tuesday 6/30/20 @ 10:5 PM
✅
304kj
68rpm
57%
20mph
Monday 8/3/20 @ 11:48 AM
✅
122kj
84rpm
42%
18mph
Sunday 8/2/20 @ 5:46 PM
115kj
64rpm
47%
17mph
Thursday 4/9/20 @ 12:16 PM
✅
62kj
84rpm
38%
16mph
Sunday 5/24/20 @ 2:35 PM
60kj
70rpm
43%
16mph
Sunday 5/24/20 @ 1:59 PM
✅
325kj
83rpm
47%
20mph
Sunday 5/24/20 @ 1:58 PM
314kj
66rpm
57%
20mph
Monday 11/18/19 @ 1:26 PM
118kj
78rpm
44%
18mph
Friday 5/22/20 @ 2:20 PM
✅
152kj
69rpm
56%
20mph
Sunday 5/10/20 @ 1:58 PM
295kj
74rpm
50%
19mph
Sunday 5/10/20 @ 1:57 PM
✅
319kj
64rpm
60%
20mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
85rpm
45%
19mph
Saturday 4/25/20 @ 8:43 PM
278kj
69rpm
54%
19mph
Saturday 2/10/18 @ 2:22 PM
220kj
57rpm
45%
14mph
Saturday 2/10/18 @ 12:8 AM
✅
346kj
70rpm
48%
18mph
drjenspinz
#JFDI, #FGF ❤️
16
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
47
🔥
Workouts
314
kj
Sunday 5/24/20
295
kj
Sunday 5/10/20
278
kj
Saturday 4/25/20