Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
✅
345kj
73rpm
46%
17mph
Friday 11/25/22 @ 4:23 PM
304kj
81rpm
38%
17mph
Wednesday 9/22/21 @ 12:19 PM
✅
126kj
68rpm
42%
16mph
Monday 9/20/21 @ 11:29 AM
82kj
89rpm
29%
13mph
Sunday 4/18/21 @ 1:23 PM
✅
487kj
70rpm
48%
18mph
Sunday 4/18/21 @ 1:23 PM
242kj
64rpm
38%
13mph
Wednesday 2/17/21 @ 12:24 AM
✅
225kj
70rpm
46%
17mph
Saturday 2/20/21 @ 1:19 PM
129kj
81rpm
32%
14mph
Sunday 5/5/19 @ 1:47 PM
✅
212kj
70rpm
45%
17mph
Tuesday 5/14/19 @ 3:8 PM
134kj
67rpm
41%
14mph
Sunday 3/10/19 @ 2:22 PM
✅
166kj
62rpm
44%
15mph
Monday 3/11/19 @ 9:23 AM
142kj
66rpm
43%
15mph
Wednesday 9/26/18 @ 12:36 PM
✅
153kj
57rpm
47%
14mph
Thursday 10/11/18 @ 11:40 AM
145kj
62rpm
42%
14mph
Sunday 7/22/18 @ 11:14 PM
✅
101kj
58rpm
45%
14mph
Thursday 8/9/18 @ 12:31 PM
97kj
63rpm
44%
15mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
Sunday 7/1/18 @ 2:52 PM
✅
264kj
68rpm
44%
16mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Sunday 2/18/18 @ 2:11 AM
✅
141kj
70rpm
39%
15mph