Shake and Bake
Workouts
Thursday 11/24/22 @ 2:54 PM
345kj
73rpm
46%
17mph
Friday 11/25/22 @ 3:28 PM
✅
397kj
82rpm
44%
19mph
Thursday 9/23/21 @ 12:15 PM
60kj
70rpm
42%
16mph
Tuesday 9/14/21 @ 12:30 PM
✅
95kj
81rpm
46%
19mph
Sunday 5/23/21 @ 1:27 PM
317kj
65rpm
48%
16mph
Sunday 5/23/21 @ 1:29 PM
✅
452kj
82rpm
48%
20mph
Thursday 12/17/20 @ 3:27 PM
388kj
62rpm
53%
18mph
Monday 12/14/20 @ 1:15 PM
✅
448kj
77rpm
49%
20mph
Friday 10/23/20 @ 12:13 PM
238kj
61rpm
51%
17mph
Tuesday 10/13/20 @ 11:53 AM
✅
294kj
76rpm
47%
20mph
Sunday 10/4/20 @ 1:26 PM
408kj
73rpm
48%
19mph
Sunday 10/4/20 @ 1:30 PM
✅
436kj
79rpm
45%
20mph
Sunday 1/19/20 @ 1:58 PM
392kj
71rpm
49%
18mph
Tuesday 1/21/20 @ 2:9 PM
✅
418kj
79rpm
47%
19mph
Sunday 12/22/19 @ 2:20 PM
233kj
74rpm
45%
18mph
Sunday 12/22/19 @ 3:6 PM
✅
290kj
83rpm
46%
20mph
Sunday 3/31/19 @ 1:55 PM
330kj
61rpm
46%
15mph
Monday 4/1/19 @ 11:53 AM
✅
608kj
82rpm
48%
20mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Saturday 2/24/18 @ 3:17 PM
✅
268kj
83rpm
45%
19mph
Workouts
388
kj
Thursday 12/17/20
238
kj
Friday 10/23/20