Shake and Bake

Workouts

Sunday 5/8/22 @ 1:26 PM
390kj
73rpm
47%
18mph
45 min My Mixtape: Mother's Day Ride
Jenn Sherman
Saturday 6/25/22 @ 9:34 PM
204kj
70rpm
38%
14mph
Monday 3/22/21 @ 12:8 PM
139kj
64rpm
49%
17mph
20 min 80s Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:43 PM
94kj
77rpm
36%
15mph
Saturday 3/28/20 @ 1:53 PM
269kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 8:58 PM
135kj
59rpm
42%
13mph
Wednesday 7/18/18 @ 1:12 PM
154kj
67rpm
41%
14mph
30 min 80s Pop Ride
Jenn Sherman
Wednesday 7/18/18 @ 10:8 PM
188kj
71rpm
43%
16mph
Sunday 2/25/18 @ 4:33 PM
136kj
59rpm
43%
14mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 12:20 AM
171kj
64rpm
45%
15mph
Sunday 2/25/18 @ 2:50 PM
202kj
59rpm
43%
14mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 10:19 PM
230kj
61rpm
43%
15mph
Saturday 2/24/18 @ 7:55 PM
203kj
59rpm
42%
14mph
45 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 9:23 PM
270kj
67rpm
44%
16mph
Monday 12/18/17 @ 1:6 PM
127kj
64rpm
40%
13mph
30 min 80s Ride
Jenn Sherman
Friday 9/29/17 @ 8:8 PM
164kj
77rpm
39%
16mph
Wednesday 11/22/17 @ 1:41 PM
87kj
73rpm
37%
14mph
20 min Country Ride
Hannah Corbin
Sunday 6/4/17 @ 7:54 PM
92kj
76rpm
37%
15mph
Wednesday 10/25/17 @ 11:39 PM
82kj
68rpm
38%
14mph
20 min 80s Ride
Hannah Corbin
Wednesday 4/19/17 @ 1:4 AM
104kj
68rpm
43%
15mph

Workouts

45 min My Mixtape: Mother's Day Ride
Jenn Sherman
390 kj
Sunday 5/8/22
204 kj
Saturday 6/25/22
20 min 80s Ride
Cody Rigsby
139 kj
Monday 3/22/21
94 kj
Wednesday 3/24/21
30 min Pop Ride
Cody Rigsby
269 kj
Saturday 3/28/20
135 kj
Sunday 3/29/20
30 min 80s Pop Ride
Jenn Sherman
154 kj
Wednesday 7/18/18
188 kj
Wednesday 7/18/18
30 min PyeongChang Ride
Robin Arzón
136 kj
Sunday 2/25/18
171 kj
Saturday 2/24/18
45 min PyeongChang Ride
Robin Arzón
202 kj
Sunday 2/25/18
230 kj
Saturday 2/24/18
45 min PyeongChang Ride
Robin Arzón
203 kj
Saturday 2/24/18
270 kj
Saturday 2/24/18
30 min 80s Ride
Jenn Sherman
127 kj
Monday 12/18/17
164 kj
Friday 9/29/17
20 min Country Ride
Hannah Corbin
87 kj
Wednesday 11/22/17
92 kj
Sunday 6/4/17
20 min 80s Ride
Hannah Corbin
82 kj
Wednesday 10/25/17
104 kj
Wednesday 4/19/17