Shake and Bake
Workouts
Friday 11/11/22 @ 5:27 PM
158kj
69rpm
48%
18mph
Thursday 10/27/22 @ 8:24 PM
✅
163kj
66rpm
50%
18mph
Sunday 8/29/21 @ 2:36 PM
✅
66kj
85rpm
32%
14mph
Saturday 8/28/21 @ 3:32 AM
44kj
65rpm
33%
12mph
Wednesday 5/19/21 @ 3:0 PM
✅
102kj
78rpm
42%
17mph
Tuesday 8/24/21 @ 6:59 AM
71kj
63rpm
41%
14mph
Monday 11/16/20 @ 3:40 PM
✅
131kj
82rpm
44%
19mph
Monday 11/23/20 @ 4:23 PM
123kj
73rpm
47%
18mph
Saturday 7/3/21 @ 2:15 PM
102kj
93rpm
32%
15mph
Friday 7/2/21 @ 9:22 PM
✅
121kj
77rpm
39%
16mph
Friday 4/30/21 @ 12:7 AM
221kj
78rpm
43%
17mph
Monday 5/3/21 @ 1:35 PM
✅
239kj
72rpm
47%
18mph
Saturday 12/12/20 @ 4:45 PM
57kj
88rpm
35%
16mph
Sunday 2/7/21 @ 6:24 PM
✅
72kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:53 PM
194kj
84rpm
39%
17mph
Sunday 3/8/20 @ 4:51 PM
✅
243kj
74rpm
46%
18mph
Thursday 12/31/20 @ 3:28 PM
209kj
71rpm
45%
17mph
Thursday 12/31/20 @ 6:24 PM
✅
452kj
71rpm
52%
20mph
Tuesday 12/8/20 @ 11:5 PM
148kj
77rpm
43%
17mph
Wednesday 12/9/20 @ 3:55 PM
✅
164kj
67rpm
49%
18mph
Workouts
102
kj
Saturday 7/3/21
209
kj
Thursday 12/31/20