Shake and Bake
Workouts
Saturday 3/6/21 @ 4:54 PM
307kj
80rpm
41%
17mph
Saturday 3/6/21 @ 4:57 PM
✅
690kj
75rpm
59%
23mph
Saturday 8/22/20 @ 4:52 PM
270kj
82rpm
46%
19mph
Saturday 8/22/20 @ 4:57 PM
✅
530kj
75rpm
63%
25mph
Saturday 6/20/20 @ 5:59 PM
492kj
63rpm
58%
21mph
Saturday 6/20/20 @ 6:0 PM
✅
690kj
77rpm
57%
23mph
Monday 6/1/20 @ 3:59 PM
263kj
62rpm
64%
22mph
Sunday 5/31/20 @ 4:0 PM
✅
366kj
82rpm
59%
25mph
Saturday 5/2/20 @ 5:59 PM
491kj
64rpm
58%
21mph
Saturday 5/2/20 @ 6:0 PM
✅
772kj
80rpm
58%
24mph
Saturday 4/18/20 @ 5:59 PM
406kj
79rpm
47%
19mph
Friday 3/20/20 @ 3:57 PM
✅
758kj
80rpm
58%
24mph
Monday 3/30/20 @ 3:51 PM
409kj
78rpm
47%
19mph
Monday 3/30/20 @ 3:52 PM
✅
720kj
80rpm
57%
24mph
Friday 3/27/20 @ 1:49 PM
238kj
82rpm
43%
18mph
Friday 3/27/20 @ 2:0 PM
✅
531kj
82rpm
58%
24mph
Saturday 3/14/20 @ 5:59 PM
381kj
82rpm
44%
19mph
Saturday 3/14/20 @ 6:0 PM
✅
760kj
81rpm
58%
24mph
Monday 12/23/19 @ 3:45 PM
396kj
77rpm
47%
19mph
Thursday 12/19/19 @ 10:34 AM
✅
534kj
67rpm
55%
20mph
Workouts
492
kj
Saturday 6/20/20
238
kj
Friday 3/27/20
381
kj
Saturday 3/14/20