Shake and Bake
Workouts
Saturday 2/5/22 @ 12:28 PM
523kj
73rpm
43%
17mph
Sunday 3/27/22 @ 12:8 PM
✅
802kj
94rpm
44%
20mph
Saturday 5/8/21 @ 12:10 PM
609kj
84rpm
42%
18mph
Friday 1/28/22 @ 1:43 PM
✅
764kj
94rpm
43%
20mph
Saturday 1/15/22 @ 1:30 PM
417kj
73rpm
44%
17mph
Saturday 1/8/22 @ 2:8 PM
✅
612kj
96rpm
42%
20mph
Monday 10/18/21 @ 4:7 PM
350kj
79rpm
43%
18mph
Monday 1/4/21 @ 10:35 AM
✅
386kj
95rpm
39%
19mph
Tuesday 8/24/21 @ 10:20 PM
200kj
88rpm
38%
17mph
Friday 1/22/21 @ 11:44 AM
✅
244kj
85rpm
42%
18mph
Tuesday 5/25/21 @ 7:53 PM
481kj
84rpm
41%
18mph
Friday 5/28/21 @ 11:13 AM
✅
607kj
91rpm
43%
20mph
Saturday 5/22/21 @ 12:57 PM
38kj
75rpm
33%
13mph
Friday 2/12/21 @ 1:15 PM
✅
65kj
80rpm
40%
17mph
Monday 5/10/21 @ 8:19 PM
348kj
86rpm
41%
18mph
Sunday 5/9/21 @ 12:4 PM
✅
451kj
100rpm
41%
20mph
Saturday 1/23/21 @ 7:13 PM
310kj
79rpm
41%
17mph
Wednesday 4/14/21 @ 10:0 AM
✅
467kj
83rpm
48%
20mph
Wednesday 3/3/21 @ 7:16 PM
✅
81kj
74rpm
39%
15mph
Sunday 11/29/20 @ 12:37 AM
kj
rpm
%
0mph
Workouts
523
kj
Saturday 2/5/22
609
kj
Saturday 5/8/21
417
kj
Saturday 1/15/22
350
kj
Monday 10/18/21
200
kj
Tuesday 8/24/21
348
kj
Monday 5/10/21
310
kj
Saturday 1/23/21