Shake and Bake

Workouts

Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Thursday 4/16/20 @ 9:50 AM
172kj
57rpm
40%
13mph
45 min Queen Pop Ride
Robin Arzón
Sunday 11/4/18 @ 6:44 PM
✅
271kj
73rpm
42%
16mph
Wednesday 10/16/19 @ 9:49 AM
103kj
52rpm
41%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:56 PM
✅
177kj
67rpm
44%
16mph

Workouts

30 min Lizzo Ride
Robin Arzón
190 kj
Friday 5/8/20
✅ 195 kj
Monday 8/12/19
45 min Queen Pop Ride
Robin Arzón
172 kj
Thursday 4/16/20
✅ 271 kj
Sunday 11/4/18
30 min Live DJ Ride
Cody Rigsby
103 kj
Wednesday 10/16/19
✅ 177 kj
Friday 10/11/19