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Shake and Bake
drealoves2spin
Bay Shore, New York
1
Beat 4mysanityrider
VS
4mysanityrider
NJ
88 🔥
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
Friday 4/29/22 @ 9:48 AM
152
kj
51
rpm
42
%
13
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Saturday 3/26/22 @ 3:37 PM
✅
271
kj
61
rpm
43
%
14
mph
Sunday 1/30/22 @ 4:52 PM
133
kj
55
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 1/29/22 @ 5:23 PM
✅
289
kj
67
rpm
44
%
16
mph
Monday 1/24/22 @ 11:22 AM
93
kj
57
rpm
37
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 12/21/21 @ 11:21 AM
✅
174
kj
74
rpm
40
%
15
mph
Wednesday 9/16/20 @ 11:36 PM
119
kj
63
rpm
39
%
13
mph
30 min 90s Ride
Cody Rigsby
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Thursday 9/10/20 @ 10:41 AM
✅
182
kj
79
rpm
39
%
16
mph
Thursday 4/2/20 @ 10:28 AM
246
kj
56
rpm
42
%
13
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/15/20 @ 3:30 PM
✅
303
kj
89
rpm
33
%
15
mph
Tuesday 4/21/20 @ 8:51 PM
123
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/15/20 @ 10:34 AM
✅
177
kj
75
rpm
39
%
15
mph
Saturday 1/11/20 @ 11:51 PM
121
kj
53
rpm
43
%
13
mph
30 min Pop Ride
Cody Rigsby
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Saturday 11/30/19 @ 3:32 PM
✅
191
kj
78
rpm
41
%
16
mph
Thursday 8/15/19 @ 10:43 AM
32
kj
20
rpm
38
%
4
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/13/19 @ 10:8 AM
✅
201
kj
82
rpm
40
%
17
mph
Monday 3/25/19 @ 9:18 AM
148
kj
60
rpm
37
%
12
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/28/19 @ 9:51 AM
✅
228
kj
72
rpm
38
%
15
mph
Sunday 1/13/19 @ 9:54 PM
296
kj
62
rpm
48
%
16
mph
45 min Live DJ Ride
Cody Rigsby
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Sunday 1/20/19 @ 5:0 PM
✅
328
kj
76
rpm
44
%
17
mph
Previous Workouts
Next Workouts
drealoves2spin
Bay Shore, New York
1
Beat 4mysanityrider
VS
4mysanityrider
NJ
88 🔥
Beat drealoves2spin
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Friday 4/29/22
✅
271
kj
Saturday 3/26/22
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
133
kj
Sunday 1/30/22
✅
289
kj
Saturday 1/29/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
93
kj
Monday 1/24/22
✅
174
kj
Tuesday 12/21/21
30 min 90s Ride
Cody Rigsby
View Class
Share
119
kj
Wednesday 9/16/20
✅
182
kj
Thursday 9/10/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
246
kj
Thursday 4/2/20
✅
303
kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Tuesday 4/21/20
✅
177
kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Saturday 1/11/20
✅
191
kj
Saturday 11/30/19
30 min Pop Ride
Cody Rigsby
View Class
Share
32
kj
Thursday 8/15/19
✅
201
kj
Tuesday 8/13/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
148
kj
Monday 3/25/19
✅
228
kj
Thursday 3/28/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
296
kj
Sunday 1/13/19
✅
328
kj
Sunday 1/20/19
Previous Workouts
Next Workouts