Shake and Bake

Workouts

Monday 4/27/20 @ 9:44 PM
171kj
57rpm
40%
13mph
45 min MusicFest Ride
Jess King
Sunday 6/12/22 @ 7:35 PM
✅
334kj
74rpm
44%
17mph
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph

Workouts

45 min MusicFest Ride
Jess King
171 kj
Monday 4/27/20
✅ 334 kj
Sunday 6/12/22
30 min Speak Up Ride
Tunde Oyeneyin
110 kj
Monday 6/8/20
✅ 289 kj
Thursday 6/4/20