Shake and Bake

Workouts

Saturday 7/24/21 @ 10:38 AM
141kj
80rpm
35%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
✅
169kj
78rpm
39%
16mph
Thursday 3/4/21 @ 3:34 PM
149kj
80rpm
36%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Tuesday 3/2/21 @ 2:59 PM
✅
182kj
74rpm
41%
16mph
Tuesday 2/16/21 @ 8:56 PM
103kj
72rpm
40%
15mph
20 min Caribbean Music Ride
Ally Love
Tuesday 2/16/21 @ 3:0 AM
✅
124kj
79rpm
40%
16mph
Monday 1/18/21 @ 1:4 AM
125kj
90rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 11/9/20 @ 1:17 AM
✅
156kj
93rpm
32%
15mph
Sunday 6/7/20 @ 6:30 PM
130kj
70rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
202kj
69rpm
47%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
141 kj
Saturday 7/24/21
✅ 169 kj
Wednesday 3/17/21
30 min BHM Celebration Ride
Cody Rigsby
149 kj
Thursday 3/4/21
✅ 182 kj
Tuesday 3/2/21
20 min Caribbean Music Ride
Ally Love
103 kj
Tuesday 2/16/21
✅ 124 kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Olivia Amato
125 kj
Monday 1/18/21
✅ 156 kj
Monday 11/9/20
30 min Speak Up Ride
Tunde Oyeneyin
130 kj
Sunday 6/7/20
✅ 202 kj
Wednesday 6/3/20