Shake and Bake

Workouts

Tuesday 2/16/21 @ 8:56 PM
✅
103kj
72rpm
40%
15mph
20 min Caribbean Music Ride
Ally Love
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 6:30 PM
✅
130kj
70rpm
38%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph

Workouts

20 min Caribbean Music Ride
Ally Love
✅ 103 kj
Tuesday 2/16/21
kj
Thursday 7/11/19
30 min Speak Up Ride
Tunde Oyeneyin
✅ 130 kj
Sunday 6/7/20
kj
Wednesday 6/3/20