Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
272kj
69rpm
43%
16mph
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Saturday 4/15/23 @ 10:13 AM
84kj
71rpm
36%
14mph
Thursday 11/18/21 @ 7:1 PM
✅
110kj
79rpm
38%
15mph
Thursday 11/25/21 @ 3:57 PM
335kj
74rpm
45%
18mph
Thursday 11/25/21 @ 3:51 PM
✅
368kj
90rpm
41%
18mph
Thursday 10/28/21 @ 10:59 PM
✅
143kj
75rpm
44%
17mph
Tuesday 11/2/21 @ 9:15 PM
119kj
84rpm
38%
16mph
Monday 8/30/21 @ 10:59 PM
✅
156kj
76rpm
45%
18mph
Monday 8/30/21 @ 6:59 PM
108kj
85rpm
36%
15mph
Tuesday 10/15/19 @ 9:56 PM
✅
301kj
77rpm
49%
20mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph
Thursday 8/15/19 @ 12:4 AM
✅
239kj
76rpm
46%
18mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Thursday 1/16/20 @ 11:26 PM
✅
358kj
74rpm
46%
18mph
Tuesday 1/21/20 @ 12:15 AM
246kj
73rpm
40%
15mph
Monday 1/13/20 @ 10:35 PM
✅
231kj
79rpm
43%
18mph
Sunday 1/12/20 @ 4:33 PM
143kj
82rpm
35%
15mph
Tuesday 10/1/19 @ 11:28 PM
✅
274kj
77rpm
47%
19mph
Tuesday 10/1/19 @ 11:29 PM
150kj
76rpm
36%
14mph
Workouts
272
kj
Thursday 11/23/23
335
kj
Thursday 11/25/21