Shake and Bake
Workouts
Sunday 10/10/21 @ 2:30 PM
202kj
66rpm
47%
17mph
Sunday 10/17/21 @ 4:53 PM
✅
246kj
72rpm
48%
18mph
Saturday 5/14/16 @ 12:29 PM
✅
442kj
64rpm
57%
20mph
Sunday 3/22/20 @ 4:50 PM
433kj
80rpm
48%
20mph
Wednesday 7/13/16 @ 10:13 PM
108kj
74rpm
45%
17mph
Thursday 8/17/17 @ 10:7 PM
✅
158kj
67rpm
57%
20mph
Wednesday 9/11/19 @ 11:27 PM
✅
425kj
72rpm
51%
19mph
Wednesday 9/11/19 @ 11:24 PM
79kj
79rpm
40%
16mph
Thursday 11/22/18 @ 3:27 PM
393kj
75rpm
48%
19mph
Friday 11/23/18 @ 3:53 PM
✅
427kj
84rpm
46%
19mph
Saturday 9/19/15 @ 5:56 PM
354kj
66rpm
52%
18mph
Friday 4/27/18 @ 8:45 PM
✅
501kj
78rpm
52%
21mph
Thursday 5/26/16 @ 11:26 PM
449kj
57rpm
62%
20mph
Friday 2/9/18 @ 12:30 AM
✅
471kj
81rpm
48%
20mph
Saturday 2/11/17 @ 6:57 PM
✅
486kj
59rpm
62%
21mph
Thursday 1/18/18 @ 10:13 PM
378kj
75rpm
47%
18mph
Tuesday 12/26/17 @ 2:28 PM
410kj
82rpm
46%
19mph
Tuesday 12/26/17 @ 2:21 PM
✅
437kj
84rpm
46%
20mph
Friday 9/22/17 @ 11:25 PM
✅
231kj
77rpm
44%
18mph
Tuesday 11/7/17 @ 11:1 AM
202kj
77rpm
42%
17mph
Workouts
202
kj
Sunday 10/10/21
433
kj
Sunday 3/22/20
108
kj
Wednesday 7/13/16
410
kj
Tuesday 12/26/17
202
kj
Tuesday 11/7/17