Shake and Bake
Workouts
Thursday 11/23/23 @ 2:52 PM
✅
272kj
69rpm
43%
16mph
Thursday 11/23/23 @ 2:54 PM
257kj
68rpm
39%
14mph
Sunday 1/3/21 @ 2:24 PM
107kj
73rpm
39%
15mph
Saturday 12/19/20 @ 3:16 PM
✅
178kj
77rpm
47%
19mph
Thursday 2/4/16 @ 1:17 AM
68kj
77rpm
43%
17mph
Monday 6/15/20 @ 3:0 PM
✅
94kj
89rpm
44%
19mph
Friday 8/17/18 @ 10:34 PM
72kj
65rpm
49%
17mph
Saturday 6/6/20 @ 1:6 PM
✅
87kj
73rpm
48%
19mph
Thursday 8/15/19 @ 12:4 AM
239kj
76rpm
46%
18mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Saturday 4/25/20 @ 1:56 PM
247kj
70rpm
49%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Wednesday 4/22/20 @ 8:50 PM
62kj
77rpm
40%
16mph
Monday 3/30/20 @ 4:36 PM
✅
77kj
86rpm
40%
18mph
Saturday 4/18/20 @ 3:30 PM
79kj
66rpm
51%
18mph
Sunday 3/29/20 @ 4:23 PM
✅
79kj
63rpm
50%
17mph
Wednesday 2/12/20 @ 12:26 AM
378kj
71rpm
49%
18mph
Wednesday 2/12/20 @ 12:20 AM
✅
497kj
68rpm
56%
20mph
Thursday 9/5/19 @ 10:28 PM
✅
357kj
75rpm
46%
18mph
Saturday 9/7/19 @ 9:33 PM
289kj
81rpm
39%
16mph
Workouts
257
kj
Thursday 11/23/23
247
kj
Saturday 4/25/20
378
kj
Wednesday 2/12/20