Shake and Bake
Workouts
Wednesday 11/24/21 @ 12:4 AM
✅
240kj
70rpm
48%
18mph
Saturday 1/22/22 @ 3:20 AM
196kj
70rpm
44%
17mph
Tuesday 6/22/21 @ 10:22 AM
221kj
76rpm
44%
18mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Sunday 5/9/21 @ 2:57 PM
325kj
71rpm
46%
17mph
Tuesday 5/11/21 @ 9:57 PM
✅
352kj
73rpm
46%
18mph
Saturday 1/9/21 @ 1:34 PM
121kj
71rpm
42%
16mph
Wednesday 12/30/20 @ 3:49 PM
✅
154kj
77rpm
45%
18mph
Thursday 11/26/20 @ 12:58 PM
290kj
71rpm
44%
17mph
Friday 11/27/20 @ 6:43 PM
✅
347kj
76rpm
45%
18mph
Tuesday 10/15/19 @ 9:56 PM
✅
301kj
77rpm
49%
20mph
Saturday 8/8/20 @ 3:35 AM
226kj
79rpm
43%
18mph
Saturday 2/8/20 @ 3:29 PM
✅
415kj
77rpm
48%
19mph
Saturday 6/6/20 @ 4:52 PM
327kj
74rpm
44%
17mph
Thursday 8/15/19 @ 12:4 AM
✅
239kj
76rpm
46%
18mph
Tuesday 5/19/20 @ 3:0 AM
227kj
77rpm
44%
18mph
Thursday 4/30/20 @ 10:30 PM
✅
251kj
75rpm
47%
19mph
Saturday 11/16/19 @ 3:37 PM
191kj
73rpm
43%
16mph
Tuesday 3/17/20 @ 6:58 PM
✅
384kj
71rpm
49%
19mph
Sunday 3/22/20 @ 10:1 PM
342kj
72rpm
46%
18mph
Workouts
196
kj
Saturday 1/22/22
325
kj
Sunday 5/9/21
121
kj
Saturday 1/9/21
290
kj
Thursday 11/26/20
327
kj
Saturday 6/6/20