Shake and Bake

Workouts

Tuesday 2/23/21 @ 12:31 AM
✅
266kj
77rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/30/21 @ 10:27 PM
142kj
64rpm
41%
14mph
Saturday 7/6/19 @ 2:29 AM
75kj
71rpm
35%
13mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/11/21 @ 5:41 PM
✅
105kj
71rpm
40%
15mph
Friday 12/25/20 @ 10:54 AM
✅
159kj
78rpm
44%
18mph
20 min Caribbean Holiday Ride
Ally Love
Sunday 1/10/21 @ 3:17 AM
4kj
81rpm
39%
17mph
Sunday 7/28/19 @ 1:37 AM
122kj
67rpm
45%
16mph
20 min Caribbean Music Ride
Ally Love
Sunday 7/14/19 @ 12:11 AM
✅
128kj
72rpm
44%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 266 kj
Tuesday 2/23/21
142 kj
Tuesday 3/30/21
20 min 90s Hip Hop Ride
Alex Toussaint
75 kj
Saturday 7/6/19
✅ 105 kj
Monday 1/11/21
20 min Caribbean Holiday Ride
Ally Love
✅ 159 kj
Friday 12/25/20
4 kj
Sunday 1/10/21
20 min Caribbean Music Ride
Ally Love
122 kj
Sunday 7/28/19
✅ 128 kj
Sunday 7/14/19