Shake and Bake
Workouts
Thursday 7/22/21 @ 9:52 AM
✅
436kj
81rpm
47%
20mph
Saturday 7/24/21 @ 9:49 PM
225kj
66rpm
41%
15mph
Sunday 2/7/21 @ 5:4 PM
✅
154kj
65rpm
52%
18mph
Sunday 4/18/21 @ 12:13 PM
103kj
62rpm
43%
15mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Thursday 2/27/20 @ 10:25 AM
137kj
62rpm
48%
17mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Saturday 4/17/21 @ 11:36 AM
180kj
64rpm
45%
16mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Tuesday 3/23/21 @ 5:19 PM
220kj
70rpm
40%
15mph
Monday 2/22/21 @ 11:9 AM
✅
419kj
86rpm
41%
18mph
Sunday 2/28/21 @ 8:34 PM
256kj
69rpm
41%
15mph
Thursday 2/25/21 @ 11:16 AM
✅
648kj
80rpm
49%
20mph
Saturday 2/27/21 @ 5:20 PM
334kj
65rpm
43%
16mph
Saturday 2/6/21 @ 11:44 AM
✅
724kj
79rpm
47%
20mph
Thursday 2/4/21 @ 8:48 PM
375kj
63rpm
42%
15mph
Thursday 2/27/20 @ 11:8 AM
✅
237kj
75rpm
53%
21mph
Saturday 1/25/20 @ 8:27 PM
148kj
72rpm
45%
18mph
Monday 7/8/19 @ 9:36 AM
176kj
67rpm
44%
16mph
Saturday 4/14/18 @ 11:2 AM
✅
230kj
62rpm
51%
18mph
Workouts
225
kj
Saturday 7/24/21
137
kj
Thursday 2/27/20
220
kj
Tuesday 3/23/21
375
kj
Thursday 2/4/21