Shake and Bake
VS
Workouts
Thursday 5/20/21 @ 10:46 AM
636kj
74rpm
51%
20mph
Thursday 7/21/22 @ 2:3 PM
✅
642kj
87rpm
45%
20mph
Friday 3/11/22 @ 11:23 AM
✅
451kj
74rpm
50%
20mph
Thursday 3/10/22 @ 2:41 PM
440kj
87rpm
44%
19mph
Sunday 7/25/21 @ 12:8 PM
✅
622kj
80rpm
48%
20mph
Monday 8/2/21 @ 2:49 PM
578kj
84rpm
45%
19mph
Saturday 5/22/21 @ 11:28 AM
✅
464kj
77rpm
48%
20mph
Sunday 5/23/21 @ 10:57 AM
443kj
78rpm
44%
18mph
Monday 3/15/21 @ 10:7 AM
✅
260kj
84rpm
43%
19mph
Friday 5/21/21 @ 11:16 AM
254kj
86rpm
42%
18mph
Saturday 3/20/21 @ 3:31 PM
✅
107kj
69rpm
53%
20mph
Sunday 4/5/20 @ 11:35 PM
90kj
46rpm
69%
19mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Thursday 2/4/21 @ 1:31 AM
390kj
90rpm
41%
19mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Thursday 2/4/21 @ 11:44 AM
510kj
84rpm
43%
19mph
Saturday 4/18/20 @ 4:9 PM
47kj
78rpm
36%
15mph
Saturday 4/18/20 @ 4:3 PM
✅
71kj
47rpm
65%
17mph
Tuesday 6/4/19 @ 9:30 AM
151kj
70rpm
40%
15mph
Friday 5/3/19 @ 1:19 AM
✅
293kj
71rpm
53%
20mph
drcarlamd
BGM/BPR/Mocha Spin Docs
133
🔥
VS
back2basics86
#BGM🇯🇲👑
66
Workouts
440
kj
Thursday 3/10/22
578
kj
Monday 8/2/21
254
kj
Friday 5/21/21
390
kj
Thursday 2/4/21
510
kj
Thursday 2/4/21