Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 12:21 PM
✅
180kj
77rpm
48%
19mph
Saturday 9/25/21 @ 2:48 PM
146kj
68rpm
47%
18mph
Saturday 3/20/21 @ 5:15 PM
✅
88kj
77rpm
46%
19mph
Saturday 6/5/21 @ 3:43 PM
41kj
69rpm
37%
14mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Wednesday 2/26/20 @ 10:42 AM
144kj
74rpm
44%
18mph
Saturday 7/4/20 @ 12:4 PM
228kj
72rpm
45%
18mph
Monday 1/20/20 @ 4:28 PM
✅
347kj
82rpm
49%
21mph
Saturday 4/18/20 @ 2:16 PM
59kj
66rpm
44%
16mph
Monday 11/4/19 @ 10:39 AM
✅
75kj
53rpm
59%
18mph
Thursday 2/27/20 @ 11:8 AM
✅
237kj
75rpm
53%
21mph
Sunday 12/15/19 @ 6:26 PM
154kj
71rpm
46%
18mph
Friday 12/13/19 @ 10:53 AM
✅
103kj
68rpm
54%
20mph
Monday 10/7/19 @ 11:40 PM
81kj
57rpm
56%
18mph
Thursday 9/5/19 @ 9:31 AM
✅
163kj
76rpm
45%
18mph
Thursday 9/5/19 @ 7:18 PM
138kj
76rpm
42%
17mph
Sunday 6/16/19 @ 11:32 AM
✅
217kj
69rpm
47%
17mph
Tuesday 5/7/19 @ 9:57 PM
167kj
62rpm
45%
15mph
Saturday 6/8/19 @ 11:21 AM
134kj
70rpm
39%
14mph
Thursday 6/6/19 @ 12:29 AM
✅
174kj
67rpm
44%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
33
🔥
VS
atltherapist
#BGM 👑 Atlanta
14
Workouts
144
kj
Wednesday 2/26/20
228
kj
Saturday 7/4/20