Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 10:15 AM
199kj
84rpm
39%
17mph
Thursday 12/3/20 @ 12:25 AM
✅
234kj
87rpm
39%
17mph
Saturday 6/26/21 @ 5:15 PM
✅
89kj
71rpm
47%
18mph
Tuesday 7/7/20 @ 12:53 AM
62kj
86rpm
38%
16mph
Saturday 4/17/21 @ 12:49 PM
166kj
70rpm
48%
18mph
Sunday 5/10/20 @ 11:24 PM
✅
173kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Tuesday 11/10/20 @ 12:25 AM
290kj
82rpm
46%
19mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Wednesday 7/1/20 @ 9:58 PM
259kj
80rpm
45%
19mph
Friday 8/21/20 @ 12:5 AM
✅
235kj
76rpm
53%
21mph
Monday 8/24/20 @ 6:58 PM
120kj
88rpm
37%
16mph
Saturday 8/15/20 @ 4:47 PM
33kj
71rpm
33%
12mph
Sunday 5/10/20 @ 10:55 PM
✅
58kj
84rpm
37%
16mph
Saturday 4/18/20 @ 3:35 PM
36kj
74rpm
33%
13mph
Tuesday 6/30/20 @ 11:4 PM
✅
83kj
77rpm
46%
18mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Monday 7/8/19 @ 11:13 AM
292kj
80rpm
41%
17mph
Monday 6/10/19 @ 1:33 AM
158kj
72rpm
40%
15mph
Sunday 5/19/19 @ 9:10 AM
✅
194kj
78rpm
41%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
14
🔥
VS
armanidee
San Francisco
10
Workouts
166
kj
Saturday 4/17/21
290
kj
Tuesday 11/10/20
292
kj
Monday 7/8/19