Shake and Bake
Workouts
Friday 7/15/22 @ 3:59 PM
✅
268kj
76rpm
47%
19mph
Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
Sunday 5/1/22 @ 10:7 AM
✅
312kj
78rpm
50%
20mph
Monday 3/7/22 @ 11:39 AM
187kj
58rpm
49%
16mph
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Saturday 12/4/21 @ 12:37 PM
✅
129kj
71rpm
44%
17mph
Thursday 11/11/21 @ 3:51 PM
123kj
59rpm
49%
16mph
Saturday 8/3/19 @ 2:10 AM
✅
162kj
63rpm
44%
15mph
Tuesday 11/2/21 @ 10:26 AM
156kj
55rpm
48%
15mph
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Friday 3/5/21 @ 12:31 AM
✅
303kj
66rpm
55%
20mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Saturday 1/2/21 @ 1:0 PM
✅
186kj
81rpm
45%
19mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
Friday 8/21/20 @ 12:5 AM
✅
235kj
76rpm
53%
21mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Saturday 8/15/20 @ 4:47 PM
33kj
71rpm
33%
12mph
Saturday 6/13/20 @ 8:41 PM
✅
33kj
67rpm
34%
13mph
Workouts
192
kj
Saturday 7/23/22
167
kj
Tuesday 10/26/21
117
kj
Friday 3/5/21