Shake and Bake
VS
Workouts
Friday 3/11/22 @ 11:23 AM
✅
451kj
74rpm
50%
20mph
Wednesday 10/11/23 @ 8:59 AM
204kj
82rpm
33%
14mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Thursday 2/4/21 @ 10:41 AM
226kj
81rpm
36%
15mph
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Thursday 12/3/20 @ 10:59 AM
246kj
80rpm
35%
15mph
Thursday 11/11/21 @ 11:6 AM
✅
983kj
83rpm
48%
21mph
Thursday 11/4/21 @ 9:3 AM
444kj
78rpm
36%
15mph
Friday 10/8/21 @ 11:44 AM
✅
518kj
86rpm
48%
21mph
Thursday 9/30/21 @ 9:29 AM
232kj
84rpm
34%
15mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Saturday 6/27/20 @ 11:14 AM
305kj
84rpm
35%
15mph
Monday 3/15/21 @ 10:7 AM
✅
260kj
84rpm
43%
19mph
Wednesday 8/26/20 @ 9:32 AM
143kj
86rpm
33%
15mph
Saturday 8/15/20 @ 5:44 PM
25kj
57rpm
33%
10mph
Monday 5/10/21 @ 10:26 AM
✅
39kj
75rpm
34%
13mph
Thursday 2/11/21 @ 11:31 AM
✅
564kj
83rpm
45%
19mph
Sunday 2/7/21 @ 1:57 PM
293kj
80rpm
35%
15mph
Saturday 7/25/20 @ 11:17 AM
✅
180kj
81rpm
38%
16mph
Friday 8/7/20 @ 9:53 AM
129kj
85rpm
32%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
192
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Workouts
204
kj
Wednesday 10/11/23
226
kj
Thursday 2/4/21
444
kj
Thursday 11/4/21
143
kj
Wednesday 8/26/20
293
kj
Sunday 2/7/21
129
kj
Friday 8/7/20