Shake and Bake
VS
Workouts
Wednesday 8/31/22 @ 1:2 AM
✅
240kj
77rpm
44%
18mph
Tuesday 3/30/21 @ 10:33 AM
156kj
83rpm
35%
15mph
Wednesday 2/2/22 @ 10:15 AM
✅
199kj
84rpm
39%
17mph
Sunday 12/6/20 @ 4:23 PM
166kj
62rpm
45%
15mph
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Saturday 4/17/21 @ 12:43 PM
257kj
78rpm
38%
16mph
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Sunday 4/18/21 @ 12:35 PM
180kj
80rpm
38%
16mph
Thursday 7/22/21 @ 10:40 AM
✅
292kj
83rpm
46%
19mph
Wednesday 5/26/21 @ 10:20 AM
179kj
82rpm
38%
16mph
Saturday 6/26/21 @ 4:54 PM
✅
109kj
73rpm
52%
21mph
Tuesday 5/18/21 @ 10:29 AM
55kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Wednesday 11/11/20 @ 11:6 AM
175kj
54rpm
51%
16mph
Thursday 9/5/19 @ 9:31 AM
✅
163kj
76rpm
45%
18mph
Monday 9/2/19 @ 8:39 PM
99kj
73rpm
38%
15mph
Sunday 6/16/19 @ 11:32 AM
✅
217kj
69rpm
47%
17mph
Saturday 5/4/19 @ 8:47 PM
156kj
66rpm
42%
15mph
Saturday 6/8/19 @ 11:21 AM
134kj
70rpm
39%
14mph
Friday 6/7/19 @ 12:39 PM
✅
142kj
71rpm
38%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
35
🔥
VS
aggiepride_mom
#BGM #BPRGroup
4
Workouts
156
kj
Tuesday 3/30/21
180
kj
Sunday 4/18/21
179
kj
Wednesday 5/26/21
175
kj
Wednesday 11/11/20