Shake and Bake
VS
Workouts
Sunday 9/25/22 @ 11:47 PM
✅
495kj
79rpm
49%
20mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Saturday 6/26/21 @ 5:26 PM
95kj
74rpm
49%
20mph
Wednesday 7/6/22 @ 4:35 PM
✅
106kj
59rpm
60%
20mph
Saturday 10/10/20 @ 11:47 AM
✅
613kj
79rpm
48%
20mph
Tuesday 10/13/20 @ 12:26 AM
343kj
75rpm
38%
15mph
Monday 7/6/20 @ 11:3 AM
✅
114kj
72rpm
40%
15mph
Sunday 6/28/20 @ 8:50 PM
108kj
57rpm
47%
15mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
Thursday 2/13/20 @ 7:38 PM
328kj
75rpm
39%
16mph
Thursday 9/19/19 @ 8:47 AM
✅
274kj
75rpm
41%
16mph
Tuesday 9/17/19 @ 6:12 PM
252kj
76rpm
39%
16mph
Wednesday 9/11/19 @ 1:52 AM
✅
259kj
79rpm
38%
16mph
Thursday 9/12/19 @ 5:17 PM
213kj
86rpm
33%
15mph
Thursday 9/5/19 @ 2:23 AM
✅
256kj
71rpm
41%
16mph
Friday 9/6/19 @ 2:5 AM
241kj
77rpm
38%
15mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Friday 7/19/19 @ 10:1 AM
131kj
68rpm
45%
17mph
Thursday 5/9/19 @ 4:4 PM
✅
138kj
70rpm
44%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
109
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
21
Workouts
328
kj
Thursday 2/13/20
213
kj
Thursday 9/12/19
134
kj
Wednesday 7/24/19