Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
drcarlamd
BGM/BPR/Mocha Spin Docs
1
Beat abel1906
VS
abel1906
28 🔥
Beat drcarlamd
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:27 AM
363
kj
72
rpm
56
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Sunday 1/24/21 @ 6:40 PM
✅
435
kj
77
rpm
57
%
23
mph
Saturday 9/21/19 @ 1:54 PM
283
kj
66
rpm
45
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 7/13/20 @ 12:27 AM
✅
604
kj
83
rpm
53
%
22
mph
Thursday 9/5/19 @ 9:31 AM
163
kj
76
rpm
45
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 8/29/19 @ 1:12 PM
✅
203
kj
86
rpm
45
%
20
mph
Saturday 7/20/19 @ 8:53 PM
353
kj
70
rpm
48
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 8/1/19 @ 3:3 PM
✅
585
kj
81
rpm
52
%
22
mph
Saturday 6/22/19 @ 8:54 PM
302
kj
76
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Thursday 7/18/19 @ 4:38 PM
✅
497
kj
83
rpm
48
%
20
mph
Thursday 7/18/19 @ 9:29 AM
229
kj
74
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 4/28/19 @ 12:20 AM
✅
317
kj
90
rpm
45
%
20
mph
Saturday 7/6/19 @ 1:42 AM
268
kj
67
rpm
44
%
16
mph
45 min 80s Ride
Alex Toussaint
View Class
Share
Thursday 7/4/19 @ 4:37 PM
✅
635
kj
85
rpm
53
%
23
mph
Monday 7/1/19 @ 9:30 AM
242
kj
76
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 7/5/19 @ 2:1 AM
✅
333
kj
88
rpm
46
%
20
mph
Thursday 7/4/19 @ 9:36 AM
327
kj
73
rpm
45
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 5:41 PM
✅
466
kj
81
rpm
48
%
20
mph
Sunday 6/16/19 @ 11:32 AM
217
kj
69
rpm
47
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/5/19 @ 3:18 PM
✅
328
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
drcarlamd
BGM/BPR/Mocha Spin Docs
1
Beat abel1906
VS
abel1906
28 🔥
Beat drcarlamd
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
363
kj
Tuesday 11/10/20
✅
435
kj
Sunday 1/24/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
283
kj
Saturday 9/21/19
✅
604
kj
Monday 7/13/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
163
kj
Thursday 9/5/19
✅
203
kj
Thursday 8/29/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
353
kj
Saturday 7/20/19
✅
585
kj
Thursday 8/1/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
302
kj
Saturday 6/22/19
✅
497
kj
Thursday 7/18/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
229
kj
Thursday 7/18/19
✅
317
kj
Sunday 4/28/19
45 min 80s Ride
Alex Toussaint
View Class
Share
268
kj
Saturday 7/6/19
✅
635
kj
Thursday 7/4/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
242
kj
Monday 7/1/19
✅
333
kj
Friday 7/5/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
327
kj
Thursday 7/4/19
✅
466
kj
Thursday 7/4/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
217
kj
Sunday 6/16/19
✅
328
kj
Sunday 5/5/19
Previous Workouts
Next Workouts