Shake and Bake
VS
Workouts
Monday 3/15/21 @ 10:7 AM
✅
260kj
84rpm
43%
19mph
Friday 12/16/22 @ 1:43 PM
120kj
80rpm
32%
13mph
Sunday 11/27/22 @ 3:12 PM
✅
269kj
73rpm
47%
18mph
Saturday 11/26/22 @ 2:54 PM
124kj
71rpm
35%
13mph
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Friday 1/28/22 @ 1:36 PM
149kj
70rpm
39%
15mph
Saturday 12/5/20 @ 3:48 PM
✅
589kj
76rpm
48%
19mph
Wednesday 4/13/22 @ 10:23 PM
250kj
73rpm
34%
14mph
Friday 3/11/22 @ 11:23 AM
✅
451kj
74rpm
50%
20mph
Friday 3/11/22 @ 2:19 PM
162kj
65rpm
35%
12mph
Thursday 5/27/21 @ 11:45 AM
✅
666kj
81rpm
49%
21mph
Saturday 5/29/21 @ 10:7 AM
176kj
72rpm
28%
11mph
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Saturday 5/22/21 @ 11:37 AM
196kj
79rpm
29%
12mph
Saturday 5/22/21 @ 11:28 AM
✅
464kj
77rpm
48%
20mph
Monday 5/17/21 @ 1:2 PM
143kj
79rpm
27%
12mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Tuesday 2/9/21 @ 10:9 AM
138kj
78rpm
29%
12mph
Saturday 4/11/20 @ 11:49 AM
✅
360kj
74rpm
45%
18mph
Wednesday 4/8/20 @ 12:48 PM
123kj
73rpm
27%
11mph
drcarlamd
BGM/BPR/Mocha Spin Docs
148
🔥
VS
abby_cadabby
NYC 🇹🇹
2
Workouts
120
kj
Friday 12/16/22
124
kj
Saturday 11/26/22
162
kj
Friday 3/11/22
138
kj
Tuesday 2/9/21