Shake and Bake

Workouts

Saturday 6/26/21 @ 3:22 PM
115kj
68rpm
56%
21mph
10 min Climb Ride
Ben Alldis
Tuesday 10/15/19 @ 2:12 AM
87kj
50rpm
64%
19mph
Saturday 3/20/21 @ 5:26 PM
92kj
74rpm
48%
19mph
10 min Tabata Ride
Robin Arzón
Saturday 1/4/20 @ 11:13 PM
69kj
64rpm
49%
17mph

Workouts

10 min Climb Ride
Ben Alldis
115 kj
Saturday 6/26/21
87 kj
Tuesday 10/15/19
10 min Tabata Ride
Robin Arzón
92 kj
Saturday 3/20/21
69 kj
Saturday 1/4/20