Shake and Bake

Workouts

Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 7:58 PM
✅
222kj
77rpm
44%
18mph
Saturday 6/25/22 @ 3:8 PM
46kj
75rpm
36%
14mph
10 min Low Impact Ride
Robin Arzón
Monday 7/11/22 @ 10:37 PM
✅
51kj
74rpm
38%
15mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 12:5 AM
✅
213kj
87rpm
39%
17mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/12/21 @ 7:0 PM
✅
225kj
79rpm
43%
17mph
Saturday 7/10/21 @ 4:1 PM
118kj
77rpm
33%
13mph
30 min In the Heights Ride
Robin Arzón
Saturday 7/10/21 @ 3:55 PM
✅
290kj
76rpm
50%
20mph
Wednesday 2/24/21 @ 2:34 PM
105kj
80rpm
36%
15mph
20 min Low Impact Ride
Olivia Amato
Saturday 3/6/21 @ 8:57 PM
✅
133kj
80rpm
40%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
137 kj
Saturday 7/16/22
✅ 222 kj
Saturday 7/16/22
10 min Low Impact Ride
Robin Arzón
46 kj
Saturday 6/25/22
✅ 51 kj
Monday 7/11/22
30 min Red (Taylor's Version) Ride
Robin Arzón
134 kj
Monday 12/27/21
✅ 213 kj
Wednesday 1/5/22
30 min The Greatest Showman Ride
Robin Arzón
144 kj
Sunday 9/6/20
✅ 225 kj
Friday 11/12/21
30 min In the Heights Ride
Robin Arzón
118 kj
Saturday 7/10/21
✅ 290 kj
Saturday 7/10/21
20 min Low Impact Ride
Olivia Amato
105 kj
Wednesday 2/24/21
✅ 133 kj
Saturday 3/6/21