Shake and Bake
Workouts
Sunday 12/31/23 @ 5:40 PM
✅
138kj
79rpm
34%
14mph
Friday 12/15/23 @ 1:10 PM
129kj
48rpm
48%
14mph
Thursday 1/19/23 @ 1:13 PM
83kj
79rpm
33%
14mph
Sunday 1/8/23 @ 6:58 PM
✅
117kj
43rpm
59%
16mph
Monday 6/27/22 @ 12:25 PM
✅
148kj
80rpm
36%
15mph
Thursday 8/11/22 @ 1:12 PM
147kj
53rpm
50%
15mph
Saturday 4/2/22 @ 2:44 PM
✅
158kj
77rpm
38%
15mph
Sunday 4/3/22 @ 5:48 PM
147kj
44rpm
55%
15mph
Tuesday 3/1/22 @ 1:25 PM
68kj
83rpm
29%
12mph
Tuesday 3/1/22 @ 2:28 PM
✅
78kj
48rpm
47%
14mph
Friday 11/26/21 @ 4:58 PM
✅
84kj
83rpm
36%
16mph
Monday 11/29/21 @ 1:14 AM
59kj
47rpm
48%
13mph
Saturday 4/10/21 @ 3:25 PM
115kj
76rpm
40%
16mph
Wednesday 11/25/20 @ 4:28 PM
✅
120kj
54rpm
52%
16mph
Saturday 1/23/21 @ 5:16 PM
✅
112kj
79rpm
38%
16mph
Tuesday 3/30/21 @ 1:52 PM
77kj
46rpm
49%
13mph
Thursday 1/14/21 @ 1:49 PM
101kj
80rpm
36%
15mph
Wednesday 12/16/20 @ 2:8 PM
✅
111kj
48rpm
54%
16mph
Wednesday 12/30/20 @ 12:21 AM
98kj
77rpm
36%
14mph
Thursday 12/31/20 @ 10:12 PM
✅
103kj
48rpm
53%
15mph
Workouts
101
kj
Thursday 1/14/21
98
kj
Wednesday 12/30/20