Shake and Bake
Workouts
Saturday 4/6/24 @ 7:11 PM
71kj
70rpm
34%
13mph
Saturday 4/6/24 @ 7:2 PM
✅
281kj
82rpm
54%
22mph
Saturday 4/6/24 @ 6:51 PM
72kj
71rpm
34%
13mph
Saturday 4/6/24 @ 6:40 PM
✅
260kj
86rpm
50%
22mph
Saturday 4/6/24 @ 6:29 PM
96kj
68rpm
39%
15mph
Saturday 4/6/24 @ 6:19 PM
✅
268kj
83rpm
52%
22mph
Friday 4/5/24 @ 9:54 AM
124kj
60rpm
41%
14mph
Friday 4/5/24 @ 10:2 AM
✅
311kj
79rpm
49%
20mph
Wednesday 3/9/22 @ 6:36 PM
117kj
74rpm
40%
16mph
Wednesday 4/3/24 @ 3:42 PM
✅
246kj
87rpm
48%
21mph
Saturday 3/23/24 @ 5:47 PM
34kj
61rpm
36%
12mph
Saturday 3/23/24 @ 5:42 PM
✅
108kj
85rpm
46%
20mph
Wednesday 3/20/24 @ 11:19 PM
118kj
61rpm
40%
13mph
Wednesday 3/20/24 @ 11:29 PM
✅
328kj
75rpm
50%
20mph
Tuesday 2/21/23 @ 3:13 PM
143kj
63rpm
43%
15mph
Thursday 3/2/23 @ 6:9 PM
✅
361kj
83rpm
50%
21mph
Thursday 2/9/23 @ 6:21 PM
127kj
61rpm
39%
13mph
Tuesday 1/31/23 @ 3:35 PM
✅
279kj
69rpm
48%
18mph
Friday 12/31/21 @ 9:2 PM
0kj
0rpm
33%
0mph
Sunday 1/9/22 @ 1:59 PM
✅
325kj
80rpm
49%
20mph
Workouts
143
kj
Tuesday 2/21/23