Shake and Bake

Workouts

Friday 2/25/22 @ 12:32 AM
183kj
95rpm
33%
16mph
30 min EDM Ride
Olivia Amato
Sunday 3/20/22 @ 7:18 PM
✅
201kj
77rpm
42%
17mph
Saturday 10/17/20 @ 8:15 PM
✅
58kj
93rpm
33%
16mph
10 min Low Impact Ride
Denis Morton
Saturday 3/27/21 @ 4:15 PM
55kj
81rpm
37%
16mph
Monday 12/28/20 @ 11:55 PM
✅
365kj
96rpm
43%
21mph
30 min HIIT Ride
Kendall Toole
Wednesday 12/30/20 @ 5:46 PM
183kj
77rpm
40%
16mph
Friday 12/18/20 @ 11:7 PM
✅
341kj
91rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/13/20 @ 7:43 PM
205kj
77rpm
42%
17mph
Saturday 11/14/20 @ 7:56 PM
✅
281kj
96rpm
40%
19mph
30 min Club Bangers Ride
Alex Toussaint
Monday 11/16/20 @ 8:39 PM
198kj
79rpm
41%
17mph
Monday 5/11/20 @ 10:17 PM
✅
79kj
89rpm
39%
17mph
10 min Low Impact Ride
Ally Love
Saturday 6/13/20 @ 5:9 PM
60kj
79rpm
39%
16mph
Thursday 5/7/20 @ 10:29 PM
✅
389kj
88rpm
49%
22mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 2:38 PM
145kj
71rpm
38%
14mph
Wednesday 4/29/20 @ 3:41 PM
✅
314kj
88rpm
45%
20mph
30 min HIIT Ride
Kendall Toole
Tuesday 4/28/20 @ 12:4 AM
194kj
79rpm
40%
17mph
Wednesday 9/25/19 @ 4:17 PM
✅
111kj
92rpm
45%
21mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/11/20 @ 5:5 PM
51kj
85rpm
34%
15mph
Thursday 4/2/20 @ 10:28 PM
✅
418kj
91rpm
49%
22mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 4/2/20 @ 10:28 PM
195kj
78rpm
41%
16mph

Workouts

30 min EDM Ride
Olivia Amato
183 kj
Friday 2/25/22
✅ 201 kj
Sunday 3/20/22
10 min Low Impact Ride
Denis Morton
✅ 58 kj
Saturday 10/17/20
55 kj
Saturday 3/27/21
30 min HIIT Ride
Kendall Toole
✅ 365 kj
Monday 12/28/20
183 kj
Wednesday 12/30/20
30 min Club Bangers Ride
Alex Toussaint
✅ 341 kj
Friday 12/18/20
205 kj
Sunday 12/13/20
30 min Club Bangers Ride
Alex Toussaint
✅ 281 kj
Saturday 11/14/20
198 kj
Monday 11/16/20
10 min Low Impact Ride
Ally Love
✅ 79 kj
Monday 5/11/20
60 kj
Saturday 6/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 389 kj
Thursday 5/7/20
145 kj
Friday 2/14/20
30 min HIIT Ride
Kendall Toole
✅ 314 kj
Wednesday 4/29/20
194 kj
Tuesday 4/28/20
10 min Low Impact Ride
Alex Toussaint
✅ 111 kj
Wednesday 9/25/19
51 kj
Saturday 4/11/20
30 min Intervals & Arms Ride
Christine D'Ercole
✅ 418 kj
Thursday 4/2/20
195 kj
Thursday 4/2/20