Shake and Bake
Workouts
Saturday 1/13/24 @ 8:7 PM
346kj
94rpm
37%
18mph
Thursday 2/22/24 @ 12:6 AM
✅
709kj
78rpm
60%
24mph
Thursday 1/18/24 @ 8:52 PM
319kj
92rpm
37%
17mph
Wednesday 12/6/23 @ 11:42 PM
✅
687kj
75rpm
62%
23mph
Friday 1/5/24 @ 10:42 PM
262kj
91rpm
40%
18mph
Monday 12/18/23 @ 3:55 PM
✅
471kj
77rpm
60%
23mph
Friday 10/14/22 @ 6:55 PM
66kj
89rpm
34%
16mph
Thursday 9/29/22 @ 2:14 PM
✅
126kj
67rpm
62%
22mph
Saturday 1/22/22 @ 12:47 AM
40kj
93rpm
28%
13mph
Thursday 2/24/22 @ 2:40 PM
✅
154kj
64rpm
71%
23mph
Saturday 1/22/22 @ 10:23 PM
190kj
82rpm
39%
16mph
Monday 1/24/22 @ 10:44 PM
✅
504kj
61rpm
79%
24mph
Thursday 3/11/21 @ 10:39 PM
141kj
94rpm
35%
16mph
Tuesday 3/30/21 @ 2:57 PM
✅
362kj
62rpm
81%
25mph
Sunday 5/10/20 @ 5:26 PM
208kj
93rpm
43%
19mph
Wednesday 5/13/20 @ 5:35 PM
✅
353kj
67rpm
70%
24mph
Sunday 3/22/20 @ 8:33 PM
191kj
96rpm
34%
16mph
Saturday 4/4/20 @ 9:19 PM
✅
326kj
83rpm
47%
20mph
Friday 3/20/20 @ 3:0 PM
✅
136kj
91rpm
37%
17mph
Wednesday 4/1/20 @ 5:40 PM
104kj
76rpm
38%
15mph
Workouts
346
kj
Saturday 1/13/24
319
kj
Thursday 1/18/24
262
kj
Friday 1/5/24