Shake and Bake
Workouts
Monday 4/18/22 @ 10:7 PM
✅
419kj
83rpm
37%
16mph
Monday 11/30/20 @ 12:36 AM
304kj
82rpm
35%
15mph
Sunday 8/30/20 @ 7:30 PM
✅
196kj
92rpm
36%
17mph
Wednesday 1/19/22 @ 1:20 AM
138kj
87rpm
32%
14mph
Monday 8/2/21 @ 10:3 PM
✅
532kj
77rpm
46%
19mph
Monday 7/26/21 @ 2:11 AM
313kj
83rpm
35%
15mph
Monday 5/31/21 @ 4:0 PM
✅
477kj
75rpm
40%
17mph
Monday 5/24/21 @ 4:8 AM
302kj
79rpm
35%
15mph
Monday 5/24/21 @ 10:4 PM
✅
550kj
83rpm
44%
19mph
Sunday 5/16/21 @ 12:29 AM
325kj
84rpm
35%
15mph
Thursday 10/15/20 @ 10:52 PM
✅
352kj
82rpm
42%
18mph
Saturday 5/8/21 @ 12:6 AM
224kj
84rpm
34%
15mph
Sunday 2/14/21 @ 5:26 PM
✅
485kj
77rpm
45%
18mph
Sunday 2/7/21 @ 10:35 PM
287kj
83rpm
34%
15mph
Sunday 7/26/20 @ 3:50 PM
✅
162kj
89rpm
34%
15mph
Wednesday 7/8/20 @ 4:9 AM
113kj
90rpm
29%
13mph
Monday 8/24/20 @ 10:15 PM
✅
302kj
85rpm
38%
17mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Wednesday 6/3/20 @ 10:56 PM
✅
279kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Workouts
138
kj
Wednesday 1/19/22
313
kj
Monday 7/26/21
224
kj
Saturday 5/8/21
287
kj
Sunday 2/7/21
113
kj
Wednesday 7/8/20
210
kj
Sunday 8/23/20