Shake and Bake
Workouts
Tuesday 8/30/22 @ 3:48 PM
139kj
75rpm
36%
14mph
Wednesday 1/1/20 @ 9:37 PM
✅
159kj
85rpm
35%
16mph
Tuesday 11/17/20 @ 1:34 PM
✅
233kj
78rpm
36%
15mph
Saturday 3/28/20 @ 9:40 PM
228kj
79rpm
35%
15mph
Monday 10/12/20 @ 6:6 PM
205kj
82rpm
33%
14mph
Tuesday 3/24/20 @ 7:47 PM
✅
219kj
85rpm
34%
15mph
Friday 9/13/19 @ 9:0 AM
191kj
80rpm
33%
14mph
Friday 9/13/19 @ 11:46 PM
✅
247kj
86rpm
35%
16mph
Sunday 9/8/19 @ 9:49 PM
216kj
73rpm
37%
14mph
Tuesday 9/10/19 @ 1:52 AM
✅
271kj
81rpm
38%
16mph
Thursday 8/1/19 @ 3:27 PM
145kj
80rpm
35%
14mph
Friday 8/16/19 @ 1:56 AM
✅
175kj
80rpm
37%
16mph
Monday 7/22/19 @ 9:58 PM
167kj
75rpm
30%
12mph
Monday 7/22/19 @ 2:18 AM
✅
241kj
83rpm
34%
15mph
Friday 5/31/19 @ 9:3 AM
168kj
80rpm
31%
13mph
Tuesday 6/4/19 @ 2:32 AM
✅
217kj
84rpm
34%
15mph
Tuesday 5/7/19 @ 7:44 PM
135kj
78rpm
35%
14mph
Sunday 5/12/19 @ 7:42 PM
✅
161kj
81rpm
37%
16mph
Wednesday 4/10/19 @ 9:10 PM
177kj
74rpm
33%
13mph
Thursday 4/11/19 @ 2:19 AM
✅
201kj
83rpm
33%
14mph
Workouts
205
kj
Monday 10/12/20
191
kj
Friday 9/13/19
168
kj
Friday 5/31/19