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Shake and Bake
downtown_brown
Lavallette, NJ
7
Beat american_mary
VS
american_mary
Fort Mill. SC
41 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 4:13 PM
234
kj
74
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 12/3/19 @ 10:42 PM
✅
269
kj
81
rpm
34
%
15
mph
Thursday 7/23/20 @ 10:24 PM
✅
293
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/7/20 @ 9:50 PM
220
kj
78
rpm
30
%
13
mph
Saturday 11/30/19 @ 7:40 PM
289
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/14/19 @ 8:21 PM
✅
356
kj
85
rpm
36
%
16
mph
Wednesday 11/6/19 @ 8:45 PM
188
kj
74
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/9/19 @ 8:18 PM
✅
252
kj
78
rpm
37
%
15
mph
Sunday 10/27/19 @ 5:10 PM
207
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/4/19 @ 11:13 AM
✅
252
kj
80
rpm
36
%
15
mph
Friday 6/21/19 @ 5:8 PM
193
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 3:16 PM
✅
262
kj
82
rpm
35
%
15
mph
Saturday 9/21/19 @ 12:30 PM
266
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 9:9 PM
✅
364
kj
81
rpm
37
%
16
mph
Sunday 9/22/19 @ 4:15 PM
211
kj
77
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 1:37 PM
✅
297
kj
85
rpm
38
%
17
mph
Monday 4/8/19 @ 9:15 PM
189
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 8:49 PM
✅
287
kj
75
rpm
41
%
16
mph
Monday 5/20/19 @ 9:16 AM
112
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 8:58 PM
✅
176
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
7
Beat american_mary
VS
american_mary
Fort Mill. SC
41 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
234
kj
Monday 7/6/20
✅
269
kj
Tuesday 12/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
293
kj
Thursday 7/23/20
220
kj
Sunday 6/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 11/30/19
✅
356
kj
Monday 10/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
188
kj
Wednesday 11/6/19
✅
252
kj
Saturday 11/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Sunday 10/27/19
✅
252
kj
Monday 11/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Friday 6/21/19
✅
262
kj
Saturday 10/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 9/21/19
✅
364
kj
Monday 9/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
211
kj
Sunday 9/22/19
✅
297
kj
Monday 9/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Monday 4/8/19
✅
287
kj
Thursday 8/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Monday 5/20/19
✅
176
kj
Monday 8/5/19
Previous Workouts
Next Workouts