Shake and Bake

Workouts

Thursday 7/21/22 @ 8:26 PM
152kj
72rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 3:55 PM
✅
209kj
76rpm
43%
17mph
Wednesday 3/17/21 @ 2:38 PM
156kj
78rpm
37%
15mph
30 min Advanced Beginner Ride
Jess King
Monday 6/6/22 @ 8:53 AM
✅
215kj
81rpm
41%
17mph
Saturday 3/14/20 @ 4:30 PM
146kj
73rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
152 kj
Thursday 7/21/22
✅ 209 kj
Wednesday 7/27/22
30 min Advanced Beginner Ride
Jess King
156 kj
Wednesday 3/17/21
✅ 215 kj
Monday 6/6/22
30 min Live DJ Ride
Cody Rigsby
146 kj
Saturday 3/14/20
✅ 242 kj
Sunday 3/15/20