Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
240 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Sunday 12/17/23 @ 8:2 PM
181
kj
71
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 12:39 PM
✅
311
kj
78
rpm
41
%
17
mph
Thursday 10/7/21 @ 12:50 PM
292
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 1:16 PM
✅
543
kj
86
rpm
43
%
19
mph
Tuesday 10/5/21 @ 11:55 AM
240
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/4/21 @ 11:37 AM
✅
429
kj
86
rpm
44
%
19
mph
Saturday 7/31/21 @ 12:59 PM
284
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 2:57 PM
✅
529
kj
81
rpm
45
%
19
mph
Monday 12/14/20 @ 1:12 PM
301
kj
78
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/5/19 @ 4:2 PM
✅
610
kj
79
rpm
48
%
20
mph
Friday 7/3/20 @ 1:2 PM
290
kj
71
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 2:3 PM
✅
686
kj
82
rpm
49
%
21
mph
Friday 9/4/20 @ 6:36 PM
127
kj
83
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/13/20 @ 12:57 PM
✅
246
kj
86
rpm
42
%
18
mph
Friday 4/10/20 @ 2:4 PM
207
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 12:19 PM
✅
503
kj
82
rpm
49
%
21
mph
Friday 5/31/19 @ 9:3 AM
168
kj
80
rpm
31
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 11:3 AM
✅
380
kj
82
rpm
44
%
18
mph
Sunday 3/17/19 @ 9:14 PM
191
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:24 AM
✅
342
kj
79
rpm
42
%
17
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
240 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 12/17/23
✅
311
kj
Monday 12/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 10/7/21
✅
543
kj
Saturday 10/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Tuesday 10/5/21
✅
429
kj
Monday 10/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 7/31/21
✅
529
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Monday 12/14/20
✅
610
kj
Friday 7/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Friday 7/3/20
✅
686
kj
Friday 7/3/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
127
kj
Friday 9/4/20
✅
246
kj
Monday 7/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Friday 4/10/20
✅
503
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
168
kj
Friday 5/31/19
✅
380
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Sunday 3/17/19
✅
342
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts