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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat allison1920
VS
allison1920
Flower Mound, TX
39 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Monday 7/3/23 @ 1:15 PM
197
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 7/10/22 @ 4:17 PM
✅
303
kj
69
rpm
44
%
16
mph
Sunday 9/18/22 @ 2:4 PM
139
kj
78
rpm
34
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/20/22 @ 10:40 PM
✅
234
kj
76
rpm
44
%
18
mph
Sunday 9/11/22 @ 5:12 PM
144
kj
78
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/19/22 @ 12:38 AM
✅
240
kj
78
rpm
44
%
18
mph
Thursday 4/7/22 @ 3:14 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 1:12 AM
✅
315
kj
76
rpm
43
%
17
mph
Tuesday 1/26/21 @ 4:49 PM
227
kj
76
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/29/22 @ 8:2 PM
✅
360
kj
73
rpm
46
%
18
mph
Sunday 6/19/22 @ 2:59 PM
192
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/26/22 @ 10:52 PM
✅
333
kj
75
rpm
44
%
17
mph
Tuesday 6/14/22 @ 12:37 PM
246
kj
67
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/20/22 @ 11:10 PM
✅
450
kj
74
rpm
45
%
18
mph
Thursday 7/22/21 @ 11:58 AM
204
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/25/22 @ 1:52 AM
✅
423
kj
0
rpm
0
%
0
mph
Tuesday 8/13/19 @ 4:27 PM
135
kj
84
rpm
33
%
14
mph
30 min Low Impact Ride
Jess King
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Monday 1/27/20 @ 11:55 PM
✅
150
kj
74
rpm
38
%
15
mph
Tuesday 8/6/19 @ 12:54 PM
194
kj
75
rpm
36
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 1:52 PM
✅
210
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat allison1920
VS
allison1920
Flower Mound, TX
39 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Monday 7/3/23
✅
303
kj
Sunday 7/10/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
139
kj
Sunday 9/18/22
✅
234
kj
Tuesday 9/20/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Sunday 9/11/22
✅
240
kj
Monday 9/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Thursday 4/7/22
✅
315
kj
Saturday 9/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 1/26/21
✅
360
kj
Wednesday 6/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
192
kj
Sunday 6/19/22
✅
333
kj
Sunday 6/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 6/14/22
✅
450
kj
Monday 6/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Thursday 7/22/21
✅
423
kj
Monday 4/25/22
30 min Low Impact Ride
Jess King
View Class
Share
135
kj
Tuesday 8/13/19
✅
150
kj
Monday 1/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
194
kj
Tuesday 8/6/19
✅
210
kj
Thursday 7/4/19
Previous Workouts
Next Workouts