Shake and Bake
Workouts
Sunday 2/7/21 @ 3:52 PM
359kj
74rpm
37%
15mph
Thursday 4/25/19 @ 3:56 PM
✅
671kj
90rpm
42%
19mph
Sunday 10/25/20 @ 2:14 PM
139kj
74rpm
37%
14mph
Wednesday 10/21/20 @ 8:2 PM
✅
332kj
81rpm
49%
20mph
Tuesday 10/13/20 @ 5:13 PM
283kj
79rpm
35%
15mph
Tuesday 6/25/19 @ 2:19 PM
✅
516kj
85rpm
44%
19mph
Saturday 10/10/20 @ 4:5 PM
308kj
78rpm
35%
15mph
Thursday 7/11/19 @ 2:18 PM
✅
539kj
92rpm
40%
19mph
Wednesday 7/24/19 @ 9:33 PM
132kj
82rpm
32%
14mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Sunday 6/30/19 @ 10:11 AM
31kj
86rpm
27%
12mph
Tuesday 3/26/19 @ 9:2 PM
✅
69kj
95rpm
36%
17mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Thursday 6/27/19 @ 12:26 AM
✅
259kj
91rpm
41%
19mph
Saturday 5/4/19 @ 2:3 PM
167kj
76rpm
30%
12mph
Monday 4/29/19 @ 2:9 PM
✅
402kj
97rpm
38%
18mph
Wednesday 4/10/19 @ 9:10 PM
177kj
74rpm
33%
13mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Thursday 3/7/19 @ 12:7 AM
134kj
74rpm
36%
14mph
Tuesday 3/5/19 @ 2:48 PM
✅
291kj
80rpm
47%
20mph
Workouts
359
kj
Sunday 2/7/21
283
kj
Tuesday 10/13/20
112
kj
Monday 5/20/19
177
kj
Wednesday 4/10/19