Shake and Bake
Workouts
Thursday 11/16/23 @ 7:22 PM
123kj
76rpm
34%
14mph
Sunday 1/14/24 @ 7:55 PM
✅
124kj
79rpm
33%
14mph
Friday 4/14/23 @ 8:5 PM
95kj
80rpm
29%
12mph
Tuesday 6/21/22 @ 4:21 PM
✅
144kj
85rpm
33%
15mph
Wednesday 5/19/21 @ 9:5 PM
✅
239kj
0rpm
0%
0mph
Tuesday 3/7/23 @ 6:9 PM
158kj
88rpm
34%
15mph
Thursday 1/13/22 @ 8:54 PM
191kj
80rpm
33%
14mph
Wednesday 11/24/21 @ 10:31 PM
✅
255kj
80rpm
37%
16mph
Tuesday 1/11/22 @ 8:53 PM
196kj
79rpm
33%
14mph
Sunday 1/9/22 @ 8:23 PM
✅
249kj
83rpm
35%
15mph
Saturday 1/8/22 @ 6:21 PM
249kj
80rpm
33%
14mph
Thursday 1/6/22 @ 7:21 PM
✅
315kj
82rpm
36%
15mph
Tuesday 1/4/22 @ 9:31 PM
191kj
80rpm
33%
14mph
Saturday 1/1/22 @ 7:19 PM
✅
249kj
81rpm
37%
16mph
Saturday 10/23/21 @ 1:14 PM
205kj
86rpm
32%
14mph
Wednesday 2/10/21 @ 7:25 PM
✅
252kj
90rpm
35%
16mph
Saturday 9/11/21 @ 2:7 PM
162kj
75rpm
38%
15mph
Monday 11/25/19 @ 4:46 PM
✅
174kj
75rpm
40%
16mph
Friday 4/23/21 @ 8:57 PM
✅
192kj
0rpm
0%
0mph
Sunday 11/3/19 @ 6:4 PM
171kj
82rpm
37%
16mph
Workouts
123
kj
Thursday 11/16/23
95
kj
Friday 4/14/23
158
kj
Tuesday 3/7/23
191
kj
Thursday 1/13/22
249
kj
Saturday 1/8/22
191
kj
Tuesday 1/4/22
205
kj
Saturday 10/23/21