Shake and Bake
Workouts
Wednesday 11/30/22 @ 9:59 AM
135kj
76rpm
36%
14mph
Tuesday 11/22/22 @ 5:9 PM
✅
136kj
70rpm
38%
14mph
Wednesday 6/22/22 @ 11:14 AM
✅
166kj
73rpm
40%
16mph
Saturday 6/18/22 @ 4:19 PM
140kj
73rpm
39%
14mph
Thursday 5/13/21 @ 4:21 PM
✅
265kj
85rpm
36%
16mph
Saturday 5/15/21 @ 5:21 PM
205kj
86rpm
33%
14mph
Wednesday 5/12/21 @ 4:16 PM
✅
263kj
83rpm
37%
16mph
Thursday 5/13/21 @ 10:21 PM
204kj
88rpm
31%
14mph
Wednesday 3/24/21 @ 4:2 PM
✅
287kj
77rpm
41%
17mph
Tuesday 4/27/21 @ 10:5 PM
217kj
81rpm
35%
15mph
Saturday 4/24/21 @ 1:29 PM
✅
347kj
86rpm
36%
16mph
Saturday 4/24/21 @ 3:14 PM
269kj
88rpm
32%
14mph
Tuesday 3/9/21 @ 5:31 PM
✅
185kj
83rpm
37%
16mph
Monday 3/29/21 @ 10:21 PM
124kj
91rpm
30%
14mph
Sunday 2/21/21 @ 8:24 PM
✅
104kj
82rpm
36%
15mph
Monday 11/9/20 @ 11:32 PM
70kj
88rpm
29%
13mph
Saturday 1/16/21 @ 4:1 PM
✅
186kj
78rpm
39%
16mph
Friday 10/16/20 @ 12:10 AM
142kj
81rpm
35%
14mph
Saturday 12/5/20 @ 2:3 PM
122kj
74rpm
35%
14mph
Sunday 10/11/20 @ 6:18 PM
✅
138kj
79rpm
36%
14mph
Workouts
205
kj
Saturday 5/15/21
204
kj
Thursday 5/13/21
269
kj
Saturday 4/24/21
124
kj
Monday 3/29/21
70
kj
Monday 11/9/20