Shake and Bake
VS
Workouts
Wednesday 6/22/22 @ 11:14 AM
✅
166kj
73rpm
40%
16mph
Saturday 6/11/22 @ 11:49 AM
135kj
66rpm
39%
14mph
Thursday 2/23/23 @ 4:58 PM
✅
218kj
72rpm
45%
18mph
Friday 2/24/23 @ 6:24 PM
132kj
65rpm
39%
14mph
Wednesday 11/30/22 @ 9:59 AM
✅
135kj
76rpm
36%
14mph
Thursday 11/24/22 @ 12:50 PM
122kj
68rpm
37%
13mph
Sunday 3/28/21 @ 12:50 PM
✅
268kj
85rpm
36%
16mph
Monday 10/18/21 @ 8:26 AM
215kj
75rpm
36%
14mph
Wednesday 3/24/21 @ 4:2 PM
✅
287kj
77rpm
41%
17mph
Wednesday 10/13/21 @ 8:30 AM
227kj
71rpm
38%
15mph
Thursday 3/25/21 @ 3:9 PM
✅
179kj
85rpm
36%
16mph
Friday 8/20/21 @ 8:59 AM
133kj
68rpm
37%
14mph
Thursday 5/13/21 @ 4:21 PM
✅
265kj
85rpm
36%
16mph
Monday 8/24/20 @ 10:14 AM
180kj
64rpm
39%
13mph
Wednesday 5/12/21 @ 4:16 PM
✅
263kj
83rpm
37%
16mph
Monday 5/10/21 @ 9:29 AM
178kj
65rpm
37%
13mph
Saturday 4/24/21 @ 1:29 PM
✅
347kj
86rpm
36%
16mph
Monday 4/26/21 @ 8:39 AM
237kj
68rpm
36%
13mph
Wednesday 4/21/21 @ 4:19 PM
✅
256kj
82rpm
37%
16mph
Wednesday 4/21/21 @ 9:25 AM
172kj
65rpm
36%
13mph
doublestuffmel
North Haven, CT
34
🔥
VS
chickadee29
Sterling VA
0
Workouts
135
kj
Saturday 6/11/22
132
kj
Friday 2/24/23
215
kj
Monday 10/18/21
227
kj
Wednesday 10/13/21
133
kj
Friday 8/20/21
180
kj
Monday 8/24/20
178
kj
Monday 5/10/21
237
kj
Monday 4/26/21
172
kj
Wednesday 4/21/21